Introducing athlEAT™ – an easy-to-use meal plan series and recipe guide designed to help busy athletes perform at their best.

Whether you’re a full-time professional, juggling your training in between work and family commitments, or someone who needs guidance on how to properly fuel your body to meet your training and racing needs, athlEAT™ is here to lighten your load.

For just R649 (once off for 6 weeks) or R549 (once off for 5 weeks) you will receive:

  • a week eating plan designed for use by both men and women;
  • weekly consolidated mens and ladies shopping lists (colour coded to reflect quantities applicable to men and/or women);
  • weekly recipe bundles (none of the main meal recipes are repeated); and
  • a series of handouts / printouts which set out our top tips in terms of meal prep and time management for the weeks ahead.

Outsource the time and stress of meal planning, drawing up shopping lists, and recipe testing to us – saving you money and giving you more time and energy to focus on other things. Eating as an athlEAT™, has never been easier!

Summer Series Includes a men's & women's eating plan
once-off R649
Winter Series Includes a men's & women's eating plan
once-off R549
Vegetarian Series Includes a men's & women's eating plan
once-off R649

Would you like to know when the Vegetarian Series is launched? Leave us your details below:


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